National level competitions are available to level 9 and 10 gymnasts through a qualification process. Levels 8, 9, and 10 have competitive opportunities up to and including State and Regionals. Depending on the needs of the Region, level 6 and level 7 gymnasts have the opportunity to attend the Regional Championships. At the age of 16, Tara began coaching gymnastics. Levels 6 and 7 have competitive opportunities up to and including State. In addition to gymnastics Tara was also a cheerleader in both middle and high school. Composition is evaluated at Levels 8, 9, and 10, where the level of difficulty the athlete competes is factored into their final score. Level 10 has no difficulty restrictions, but there are skill selection restrictions and skill requirements. Levels 6, 7, 8, and 9 have difficulty and skill choice restrictions along with requirements a gymnast must meet for each respective level. Optional gymnastics consists of levels 6-10. Advancement is based on mastery of skills. Each athlete will compete the skills they have already mastered within their current level and will work to attain skills for the next level at their own speed. The program allows the gymnast to advance at their own pace. SIZING CHART - PLEASE CONTACT US IF YOU ARE UNSURE HOW TO MEASURE.The Women’s Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills to advance safely. Please take a moment to update your payment information under My Account > Payments. If you are uncertain whether you have measured correctly, please give us a call and we will walk you through how best to size. Time to update your payment information Our records indicate it is almost time to update your stored payment method on file. If your measurement falls exactly between sizes, order the smaller size. The focus is on building upon the strength, flexibility and basic gymnastics progressions taught in Hot Shots. Order the size closest to your hand measurment. Gymnasts participate in two 2 hour/week practices. If you're uncertain as to which grip you should purchase please call one of our team members for assistance. Please make sure you're ordering the correct size for your grip! To order Hot Shot Grips, take a measurement, in centimetres, from the wrist to tip of the middle finger. US Glove sizing is different from grip to grip. Our innovative finger locking system helps keep the fingers from slipping out of the finger holes during use. Fastening the grip to the wrist is easy with single buckle closure. The palm of the grip features a red leather sewn on dowell and is attached to a padded wrist cuff to eliminate wrist chaffing. From entry-level gymnasts just learning how to swing from the bar to Olympic level champions. The regular Hot Shot is designed with a narrow palm made from a lightweight leather that allows for easier break-in. US Glove is the premier manufacturer of gymnastics grips in the world. For gymnasts with a bodyweight between 32kg and 55kg, we recommend the Hot Shots with a leather cuff. We recommend this grip for gymnasts that are under 32kg or below level 7 in ability. The Ladies Hot Shot Single Buckle Grip is designed for athletes just starting to use grips or athletes with smaller hard-to-fit hands.
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